Breaking Free from Emotional Eating

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Self-Help, Relationships & Lifestyle - Diet & Nutrition
Breaking Free from Emotional Eating

Breaking Free from Emotional Eating

Name: Breaking Free from Emotional Eating
ISBN: 9781101043790

Roth, Geneen

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There is an end to the anguish of emotional eating — and this book explains how to achieve it. Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of readers over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating. Using simple techniques developed in her highly successful seminars, she offers reassuring, practical advice.

Категории:

Self-Help, Relationships & Lifestyle - Diet & Nutrition

Год:

2009

Издательство:

Penguin Group US;Plume

Язык:

english

ISBN 10:

1101043792

ISBN 13:

9781101043790